Yes4All Glute Ham Glider, Exercise Wheels for Home Gym Fitness, Glute Hamstring, Booty Building, Leg Excerise & Ab Roller for Abs Workout Equipment

Designed to be the perfect solution to your posterior chain (in a fun and muscle building way), Yes4All Glute Ham Glider is an ideal tool to train the muscles on both side (back and front) of your body and help you change your body shape. Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features roll on various floor surface. The simplicity and strong stainless steel of Yes4All Glute Ham Glider will ensure long-lasting durability. And the two additional bars with 1-inch handles can provide you a variety of exercises. Simply insert your toes or heels into the V-shaped bar or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, split squat, standing lunges, abdominal roll outs and much more! You can also use combined with other fitness tools such as weight resistance bands to target more muscles. With this fitness equipment, building stronger and bigger six pack abs or burn calories just became a whole lot easier. If you want to save money on a gym membership or need to fit in a fast workout, our Yes4All Glute Ham Glider is a great gym equipment for your home!

HEAVY DUTY STEEL CONSTRUCTION: It is made of strong, durable, heavy duty material to ensure it withstands even the most intense workout sessions. Yes4All Glute Ham Glider is an example of a well-made, commercial-grade product that is affordably priced for your home gyms
BLACK URETHANE WHEELS: Yes4All Glute Ham Glider rolls smoothly on four 3-inch Black Urethane Wheels. Designed specifically to be the ideal exercise wheels, helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance
V SHAPED BAR FOR HEELS AND TOES: The middle bar is V-shaped, allowing the heels/toes to plant firmly in place while doing split squat, glute bridges or ab rollers workout. The roller is over two feet wide, giving you plenty of options for foot stances
1-INCH HANDLES: The two additional bars provide 1-inch handles to grip onto when doing glute/hamstring/ab roll outs. You can also loop up resistance bands to the slider to make things even more challenging
MULTIPLE BENEFITS: Sometimes the simplest solutions are the best. Simply insert your toes/heels into the V-shaped bar or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, split squat, abdominal roll-outs, and much more.